Our January edition is all about fresh starts, resolutions and health. Studio Fit has a great front cover offer – a full months free membership to help kick start your new fitness regime. If you’ve ever wondered how to stay motivated with your health and fitness resolutions, read p12.
Still on health, there are two interesting features: a new clinic has opened in Charlton Kings with offering specialist treatment for conditions such as back pain. It also helps recovery from surgery and could also assist weight management and pelvic floor weakness. Check this out on p5. On p7 you can find out about manual lymphatic drainage which helps with sinus problems, and inflammatory conditions such as arthritis and fluid retention. Read my review. It was a fantastic treatment.
If you find yourself frustrated when trying to find things online you can pick up some useful tips on p8. This feature also covers how to make sure you/your business is found online. Also on the subject of work, if you’ve decided to work for yourself in the new year you can pick up some interesting tips on p13 thanks to Belinda Wilson of Glosjobs.
If you have resolved to be greener in 2013 see Becky Waite’s tips on p30.
The busy period is over but there still seems to be plenty going on in Cheltenham so don’t miss out – see p14-15 for our events listings.